Reviews for DeNay's Fitness

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Dec 2022
I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!
Sep 2022
I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!

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From DeNay's Fitness

At D-Fit studio, classes are designed to maximize self-confidence and improve your physical health as well as your mental health through a positive environment. Kickboxing classes are implemented with cardio kick boxing, HIIT, yoga, Pilates, dance, martial arts, plyometric jumps, killer abs, stretching, and core strength training. All classes are 1 hour.