Avalon Yoga Centre

Dec 2023

As soon as I walked in, I was greeted by a cozy and inviting space. The room was softly lit, creating a warm and comforting ambiance. The instructor was incredibly knowledgeable and provided gentle guidance throughout the class. They encouraged us to listen to our bodies and find our own peace within each pose. As I moved through the sequences, I could feel the tension melting away, replaced by a deep sense of relaxation. The instructor's soothing voice and calming music in the background added to the overall serenity of the experience. By the end of the class, I left feeling completely at ease, both physically and mentally. It was a truly warm and comforting yoga class...read full review

May 2023

I wish I had known about this studio years ago. The instruction, personalized attention and encouragement I’ve received has been life changing. So pleased I found such warm and wonderful people to practice with.

Jan 2020

Saw this place fornover two years and never went in. Met an inStructor at the farmer market when I was in a boot from a broken foot and ankle. Said I'll see ya shen I get out of pt. She quickly said we have chair yoga. There a class on this Tuesday it's $10 see you then. Well that approach I had to check it out. Did chair yoga until I I could use put pressure on the foot and EVERY INSTRUCTOR works with thE skill Level you haVe and works within YOUR practice. I've since then gone many many times have had every instructor but one an D like theM all. They all have their individuality and quirks and if I want a core workout we can focus onn that if I want a gentle one I choose gentle flow plus the drop in at @ $10 are a plus (going to $12 in March but still a steal). They have stuff to borroww if you don't have your own. It's clean quaint and I've brought friends. They are literally changing lives one pose at a time. I've gained endurance confidence peace and toned up some. My dr is happy I'm happy aNd I this place. Yoga does a body good