Refuge Wellness

Refuge Wellness is a massage therapy and personal training service located in Republic, MO, dedicated to enhancing health and fitness through a personalized approach. The team specializes in physical therapy, medical massage, and sports massage, focusing on addressing individual needs to alleviate pain, increase mobility, and improve overall fitness. Many clients have found relief from issues like sciatica and hip tightness, which allows them to engage in activities like CrossFit without discomfort. The space is calming and relaxing, making it easy to schedule appointments. Clients appreciate the expertise of Dr. Katie, who has a deep understanding of the body and can identify root causes of pain. Her massages are described as restorative, benefiting the body, mind, heart, and soul, and many have experienced significant improvements in their physical health, including the disappearance of lower back pain. Her flexible hours, including Saturdays, help accommodate busy schedules. Overall, Refuge Wellness aims to support clients on their journey to a healthier, more active lifestyle.