GYMGUYZ Mid St. Louis County

Mar 2020

I've been training with GymGuyz Mid St. Louis County two to three days a week since August 2019. You can't beat the convenience of in-home personal training, and GymGuyz does it really well. I've worked with three women trainers - Lindsay, Bethany and (as of this morning) Arika, and all have been great. They have been on time, early in the morning, every single session. They always come prepared with equipment, a plan, and a positive, motivating attitude. My favorite things about GymGuyz (other than the convenience and inability to self-sabotage by not showing up) is the variety I get from each trainer. I've done weight training, tabata-style workouts, yoga, kettle bells,...read full review

Mar 2020

I recently just had a movement assessment with Katie, and she was able to aptly diagnose my areas of poor mobility that I need to improve on and walk me through the necessary stretches to assist with those ares. I have met and spoken with a few other trainers at Gym Guyz, and they are professional, knowledgeable, and truly passionate about what they do. Adding in the fact that they are willing to come to your home or apartment makes this team of trainers one that cannot be beat! I would highly recommend this group to any athlete or weightlifter, highly experienced or just starting out, as people to learn from when it comes to your fitness goals, whatever they may be!

Mar 2018

I started training with Gym Guyz several months ago and have been extremely satisfied. Tony and Katie have done a great job providing workouts that are both challenging and fun with lots of variety. They take the time to educate me about proper techniques and exercises I can do between my weekly sessions. I love the convenience having them come to my home for workouts later in the evenings after my kids have gone to bed. I'm stronger and fitter than I have ever been thanks to Gym Guyz!