Pilates in Kansas City

“I have been going to Wendy’s class for about 5 years. Her classes are outstanding. She changes up the workouts so each one is different. She is very observant with personally paying attention to each person using correct form. Very professional and always a fun class. I especially love how she shares her knowledge about anatomy of the body and what exercises to do which increase strength in certain areas. I would encourage you to come get a great workout and have fun!“

“I loved the teacher, Dani! very positive, challenging, and I love the active feedback and corrections she gives. very fun class, the hour flew by!“

“Such a welcoming environment. The instructors are fun, knowledgeable and patient. They made the class so enjoyable and a good intensity exercise. Fun for small group or individual training session.“

“Tamir was really helpful in helping my wife and I understand how the process works. Made signing up easy.Thanks Tamir.“

“I would like very much to share the amazing experience(s) I have had as a client of Barbara while taking her classes since October, 2021.This is my second experience with following a class in Yoga since last taking a class at the YMCA in NKC about three years ago. I think what makes this time around exceptional is the ability to do classes remotely (saving time), but more so the extraordinary opportunity to have discovered classes offered by such an enthusiastic and motivated Yogi as Barbara Anderson. Barbara’s experience, knowledge, skill, energy, and unmatched personality makes this second experience an unparalleled discovery.Since having stopped following classes with my first experience with Yoga classes, I have had challenges with lower back pain at times that I have encountered while working on various home projects as well as while sleeping at night, in addition to planar fasciitis resulting from walking extensively several times a week with old shoes.A visit to a physical therapist was helpful with recommendations for doing stretching exercises before walking. But he also advised me of the need to perform varied types of physical movements in a balanced manner to avoid over use of muscles, ligaments and tendons using only one type of movement. This was the reason I had decided to return to Yoga once again.Barbara's classes (Yoga and Awareness Through Movement) are the reason I find myself more readily able to move into late winter and early spring projects without pre-conditioning, as well as being able to sleep at night without needing to wear a back brace. I have been able to do this while following five to six classes a week with Barbara. It is proof beyond doubt that regular and balanced movement can have a significant impact on your quality of life no matter the age of an individual.As Barbara often says, “Reach, reach, reach!”, and “Reach for the ceiling!”Thanks for the experience.“

“I looked into different places and decided on Club Pilates. It's my first time doing Pilates, and I'm really happy with it. The person at the front desk is always helpful, and the instructors are highly skilled. I think everyone should try it.“