About Change Now CrossFit
Change Now CrossFit is a welcoming and supportive community for individuals of all fitness levels. Clients describe the gym as a fun and inclusive environment, with a perfect community vibe. The coaches are highly skilled, providing guidance and encouragement every step of the way. They understand the importance of gradual progress and offer effective alternatives to ensure proper form and safety. Despite initial nervousness, clients quickly feel comfortable and part of the community. The gym caters to a wide range of ages and fitness goals, helping members achieve sustainable progress through consistent training. Clients have reported significant improvements in their strength, endurance, and overall well-being, no longer experiencing the typical aches and pains associated with aging. Change Now CrossFit provides a transformative fitness experience, empowering members to exceed their own expectations and reach new heights in their physical capabilities.
I’ve been to three CrossFit gyms, nope make that four. And while small this one is so much fun. My fiancé and I were nervous to start and after only a couple of times going we feel comfortable and sore! It’s fun, and the perfect community vibes!
I joined ChangeNow Crossfit in May of ’22. I was approaching 50 years old, but I thought I was in pretty good shape. I was so very wrong. Everyone is a little stiff and sore in the morning, right? That’s normal. Knees just hurt right? That’s part of having knees.
In the past I would have little stints of going to the gym, I work on the machines. I do good for about 90 days and then something would knock me off routine, or I’d fizzle out. Two years later, I’d decide to go back, and the cycle would repeat. I never got anywhere in my fitness. I would gain and loses the same 15 pounds over and over.
When I decided to check out ChangeNow I didn’t want...read full review
Great community and fun workouts. Coaches modify workouts to your fitness level. I like the different exercises mixed in the workouts, there is always a new challenge. If you want to feel better, get stronger and have fun, give Change Now CrossFit a try.