Yoga near Gladstone

“Yoga is wonderful for stress management!!! Heather and Jamison offer some wonderful classes!“

“I just walked out of a 90 minute hot stone massage with Danielle & I have to say that’s one of best massages ive ever had! I also have had several massages with Jess & they were so good too! Love this place“

“I love Inner Space!! I had only ever practiced yoga at home and was very nervous to attend public classes, but every teacher here is so kind, understanding, and creative. Shout out to Laura Frank for the candle lit evening yoga!Every class feels different and fresh, and it’s always somehow exactly what I need. I think it’s magic! Also, it always smells SO good there.“

“They are so great at teaching yoga! I’ve never done yoga before and i thought i wouldn’t be able to follow but Marti and her daughter and other instructors check with you before during and after class. They are very personable also. Love the atmosphere there too!!“

“I have been using Gardens of Delight for over two years. I never dreamed that Energy Healing could change the course of my life, but it has. Lynn does a tremendous job of clearing my negative energy and aligning my chakras to work efficiently together. I receive these healings on a monthly basis. In addition, I’ve also been taking energy healing classes for two years to assist in my journey. Lynn is also a tremendous Yoga instructor. Lynn is a beautiful soul, and it is a blessing to have her in my life. I recommend her to anyone.“

“I have only experienced three sessions but the results have been remarkable. I have gained body, mind and spiritual benefits including better sleep, more ease of movement and better awareness of others and situations. The instructors are competent, compassionate and caring. Check it out and make your own conclusions. The prices are affordable and there is no pressure to join. I am a Christian minister and scholar and find them respectful of others.“

“Tamir was really helpful in helping my wife and I understand how the process works. Made signing up easy.Thanks Tamir.“

“I’ve been attending Maya since June 2019 & it’s a very special studio. Ashtanga was challenging initially and progress was slow but so worth it to stick with the process. All the instructors are very knowledgeable and highly skilled at guiding your progress at your own individual pace. Jesse is gentle, kind, and spiritual; her classes will liberate both your body & soul in a way you’ll never forget. And you can’t go wrong with Kyra in Mysore either; she is experienced, supportive, sweet, and a joy to be around. It’s all around positive vibes & nurturing energy at Maya; you should check it out!“

“I moved to KC from LA and wanted to continue with Network Spinal Analysis, since it helps keep me grounded and happy. Dr. Kelli is a compassionate practitioner who has not only provided me with Network, but who, as an attuned listener, has provided a safe space during a time of major transition in my life. I was also very impressed by Betty's massage services. She's a true master. Highly recommended, especially if you're looking for Network Spinal Analysis or professional massage in the area.“

“I have been having trouble from a lingering running injury that wasn't getting better with PT. Finally decided to try massage therapy and I'm so glad I did. Darryl hands are magic, knowledgeable and affordable. He has great hours and the massage package is the best deal in KC. After just two sessions the pain has diminished to the point where I can exercise again and start working on my flexibility!“

“I would like very much to share the amazing experience(s) I have had as a client of Barbara while taking her classes since October, 2021.This is my second experience with following a class in Yoga since last taking a class at the YMCA in NKC about three years ago. I think what makes this time around exceptional is the ability to do classes remotely (saving time), but more so the extraordinary opportunity to have discovered classes offered by such an enthusiastic and motivated Yogi as Barbara Anderson. Barbara’s experience, knowledge, skill, energy, and unmatched personality makes this second experience an unparalleled discovery.Since having stopped following classes with my first experience with Yoga classes, I have had challenges with lower back pain at times that I have encountered while working on various home projects as well as while sleeping at night, in addition to planar fasciitis resulting from walking extensively several times a week with old shoes.A visit to a physical therapist was helpful with recommendations for doing stretching exercises before walking. But he also advised me of the need to perform varied types of physical movements in a balanced manner to avoid over use of muscles, ligaments and tendons using only one type of movement. This was the reason I had decided to return to Yoga once again.Barbara's classes (Yoga and Awareness Through Movement) are the reason I find myself more readily able to move into late winter and early spring projects without pre-conditioning, as well as being able to sleep at night without needing to wear a back brace. I have been able to do this while following five to six classes a week with Barbara. It is proof beyond doubt that regular and balanced movement can have a significant impact on your quality of life no matter the age of an individual.As Barbara often says, “Reach, reach, reach!”, and “Reach for the ceiling!”Thanks for the experience.“

“I moved to KC from LA and wanted to continue with Network Spinal Analysis, since it helps keep me grounded and happy. Dr. Kelli is a compassionate practitioner who has not only provided me with Network, but who, as an attuned listener, has provided a safe space during a time of major transition in my life. I was also very impressed by Betty's massage services. She's a true master. Highly recommended, especially if you're looking for Network Spinal Analysis or professional massage in the area.“

“Co-Owner operator with personal business with the Wellness Wheel! First off we have some of the finest massage therapist in our center working independently , who practice with integrity and compassion. Our Independant yoga teachers are all certified and teach each student at their level by incorporating modifications and clear instructions. Our Chiropratic services are spot on, with precision for each individual treatment.Best in the northland !“

“I looked into different places and decided on Club Pilates. It's my first time doing Pilates, and I'm really happy with it. The person at the front desk is always helpful, and the instructors are highly skilled. I think everyone should try it.“

“This isn't just a yoga studio - it's a home for so many. Never has a place worked so hard to be genuine and inclusive for it's community! The teachers here are SO knowledgeable and they approach classes in a way that is safe, trauma aware and culturally sensitive, among other things. I love this studio so much that I enrolled in the Teacher Training Program, and it's been SUCH a great decision for me. If you feel like you don't fit in at other studios, give TLY a try, I think you'll find that you are embraced and celebrated just the way you are!“

“Kind and welcoming staff. Classes at varying levels and styles. Prices are reasonable. My only wish is that they had more times available.“