Emily and Sandy are fabulous. I was newer to the program and they were very very welcoming. Very upbeat and happy and gave good instruction for a newbie. Highly recommend this gym and program!
April 2024
Just had my first workout here and loved the program! Emily and Sandy were so informative and motivating. Great feedback on form, they provided encouragement and modifications for all fitness levels.
April 2024
Had a great workout at F45 this morning! It was my first time there and Emily and Sandy both made me feel so welcome. They came by and helped me modify a few things which is awesome for someone who hasn't worked out in a few months. I also loved the upbeat music which made the time fly by. Thank you for a great workout!
Emily and Sandy are fabulous. I was newer to the program and they were very very welcoming. Very upbeat and happy and gave good instruction for a newbie. Highly recommend this gym and program!
Just had my first workout here and loved the program! Emily and Sandy were so informative and motivating. Great feedback on form, they provided encouragement and modifications for all fitness levels.
Had a great workout at F45 this morning! It was my first time there and Emily and Sandy both made me feel so welcome. They came by and helped me modify a few things which is awesome for someone who hasn't worked out in a few months. I also loved the upbeat music which made the time fly by. Thank you for a great workout!