F45 Training Ellisville

Gym, Trainers, Interval Training Gyms

15860 Clayton Rd, Ellisville, MO 63011

Reviews for F45 Training Ellisville

Write a review
  • Aug 2024

    F45 Training Ellisville offers 45-minute functional training workouts that cater to all fitness levels. Classes combine cardio, resistance, hybrid, and recovery exercises, designed for everyday movement. The experienced coaches provide informative guidance, motivation, and modifications to suit individual needs. With upbeat music and a welcoming atmosphere, F45 Training Ellisville provides a high-energy workout experience that leaves participants feeling challenged and motivated to return.

Photos

Add a Photo
F45 Training Ellisville
View All Photos

From F45 Training Ellisville

F45 Training Ellisville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5AM - 7PM
Tuesday: 5AM - 7PM
Wednesday: 5AM - 7PM
Thursday: 5AM - 7PM
Friday: 5AM - 5PM
Saturday: 8 - 10:30AM
Sunday: 9 - 11AM