I love F45 Des Peres. The coaches/trainers are great. They are so encouraging and welcoming. I love the 45 minute workout. That change every day with a mixture of strength training and cardio. When Spenga closed, I was afraid I wouldn't find another place to work out, I am so grateful that I found F45.
April 2024
I love this place. The workouts are all difficult, but you never find yourself loathing them, they're very fun and interesting. The team atmosphere is great, the coaches are supportive and fun. Great time!
January 2024
Love the F45 high intensity workouts! The instructors and music/energy are great at the Des Peres location. I walk out feeling like I've had a great full body strength/metabolic workout in 45 min!
I love F45 Des Peres. The coaches/trainers are great. They are so encouraging and welcoming. I love the 45 minute workout. That change every day with a mixture of strength training and cardio. When Spenga closed, I was afraid I wouldn't find another place to work out, I am so grateful that I found F45.
I love this place. The workouts are all difficult, but you never find yourself loathing them, they're very fun and interesting. The team atmosphere is great, the coaches are supportive and fun. Great time!
Love the F45 high intensity workouts! The instructors and music/energy are great at the Des Peres location. I walk out feeling like I've had a great full body strength/metabolic workout in 45 min!