Yoga near Clayton

“When was the last time you gave yourself an hour for you and only you? At Pure Hot Yoga you get this gift every time. Whether it's a hot and sweaty Power60 class, a more flow-based Vinyasa class or a body strengthening hour of Inferno Hot Pilates, the instructors guide you through class to the better mood that awaits. I'm stronger, my balance has improved and I've met so many inspiring people. Pure Hot Yoga is a huge part of my routine and I'm better for it!“

“I loveee this place! I look forward to & actually ENJOY working out?! I was never that person! I was the girly who would drive to the gym & sit in the parking lot contemplating if I should go in or not. iykyk.<br><br>The members, instructors, & staff have all been so kind & welcoming to me. You belong here too!“

“I always feel comfortable and at home when I’m in the studio. All my questions are always answered. They worked with me on coming up with solutions to make sure I reach my goals. They truly go above and beyond ?“

“When was the last time you gave yourself an hour for you and only you? At Pure Hot Yoga you get this gift every time. Whether it's a hot and sweaty Power60 class, a more flow-based Vinyasa class or a body strengthening hour of Inferno Hot Pilates, the instructors guide you through class to the better mood that awaits. I'm stronger, my balance has improved and I've met so many inspiring people. Pure Hot Yoga is a huge part of my routine and I'm better for it!“

“I started taking virtual classes at Shanti during the pandemic in 2021 and recently completed my 350th class. The instructors are all fantastic and are great about making you feel welcome and included. It's truly a community. If you've been thinking about starting a yoga practice or getting back in, come to Shanti!“

“UB is a yoga studio for everyone. Love that there are so many different classes to match my energy nice to have relaxing ~~&gt; yin & restorative options to more challenging vinyass & power classes. Easy accessibility and bonus yummy cafe next door too!! “

“This is the second studio that I normally frequent. I usually work out in Crestwood, but I do come here for a class or 2 as well during the week. While this studio is a little older, it seems to have friendlier and more interactive clientele. The location is perfect for me when coming home from work and wanting to go straight to a class. Mostly, I take a class here over the weekend or late at night during the weekdays. Some of the reformers may show some wear and tear, but they do a great job maintaining. They use a sprayer and washcloth for cleaning purposes, which I actually prefer more than the disposable wipes as it decreases the amount of garbage output. The instructors are very friendly! This is a nice studio to workout in, and I enjoy the bonus interactions as well. The classes are a lot more varied here, and I can usually find an open spot for certain classes I want to take without having to sign up for it weeks in advance.“

“Shanti Yoga is such a welcoming community with amazing teachers. I feel much more grounded since starting yoga again. There’s a great variety of classes and teachers. Also the new studio is beautiful!“

“I've been going to Sara since I stumbled on her shop in 2018. From day one I was hooked on ashiatsu. I haven't had a "normal" massage since that day. Recommend for anyone wanting to experience a different type of massage to book with Sara.“

“Love love Prana! I have so enjoyed and experienced most of the classes offered, but of course I have my favorites. Instructors are engaging, dedicated and motivating which is so important. It is definitely an exercise program that has benefits all around and been great for me personally!“

“I've been going to Align since late 2022. The space is friendly & welcoming and the staff is super nice and fun to talk to. I'm not super experienced with yoga, so I like to go to Danni's "Yoga for Beginners" class on Sunday mornings. Danni is also my usual massage therapist! I go once a month and lately we've been doing the Ashiatsu massage. It's wonderful. Danni is great at providing the right amount of pressure and also making sure I'm comfortable during each session. I expect to be going to Align for a long time.“

“I have had 4 massages in 4 different establishments in STL. This was by far the best. Tiffany was phenomenal.“

“A grounded, empathetic, and spiritual leader who works to create an inclusive environment for people of all abilities in the backgrounds“

“Beautiful locally owned studio in St John MO. Experienced teachers and a wide variety growing schedule at &15/class it can’t be beat Go check them out“

“I have been practicing at Yoga St. Louis for 12 years. Bruce was recommended to me by a friend because I had severe back pain that had left me virtually unable to function. Frankly I was doubtful I’d ever function again but Bruce thought he could help me and convinced me to give it a shot. Bruce is an expert in physiology and can make even the most challenging actions attainable for most people. He understands the body’s compensation mechanisms and how to address issues in a safe way. This was not a miracle cure and took time, and work on my part, but Bruce’s guidance and careful explanations were key to my recovery and to helping me learn to move in safer and more effective ways for my long term health. He is the only person I will let correct/manipulate me when I am having pain. As an added bonus I have learned much about yoga and the importance of the interaction between mind and body to a person’s health and wellness and another way to approach pain and healing. As long as Bruce runs a yoga studio, I will be taking his classes. HIGHLY RECOMMEND!!“

“I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!“

“Beautiful little studio and very good teacher we had a best gentle yoga at a very hot day with amazing music“

“I have been practicing Kaiut with Kelly and Lori for several years - daily for the past 2.5 yrs. They are great! They have a personalized approach and can accommodate any level of practice: novice to veteran. Kaiut is gentle and unique. I have definite improvement in flexibility. Most classes are also offered virtually which is a wonderful option for scheduling and travel. Love this practice and this Kaiut team!“

“Heidi presents a gentle grace when teaching her yoga classes. She takes great care in providing individualized care to each student. I can't wait to try Gyrotonics! Thank you, Heidi!“

“I started coming to Pilates + Yoga studio in Chesterfield 5 years ago. I initially bought a package of 10 with Groupon. I had done Pilates at someone’s home prior to coming to the studio.I am addicted to Pilates. It is a full body workout that gives you amazing results.I have had numerous instructors over the past 5 years and I am confident in saying that you will be happy with any of the instructors you have.I bought a membership which is the way to go if you enjoy Pilates and want to do it regularly. I also signed up for a specific day and class. Doing this assures me of my time slot. Since I have signed up I generally have Lindsay for my instructor. Lindsay is a great Pilates instructor. She has a background in dance and is a certified Pilates instructor. Lindsay’s classes are challenging and a good workout. Her instructions are easy to follow. She has great recall and knows everyone’s name and their restrictions.No matter your age, physical restrictions or activity there is a Pilates class for you. They also provide private and duet sessions if that is what you prefer.“

“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“

“As a first timer in yoga and a Navy fighter pilot, I was somewhat reluctant to try yoga when I knew I didn't have control. But Jane came highly recommended by neighbors. So I called her and from there it was all good. She is the subject matter expert in yoga and really works with you to give you a comfortable and confident feeling as for yoga. She has the personal touch and unique skill to make everyone in her class feel at ease as they learn. Very friendly and cordial atmosphere by all, thanks to Jane.“

“Daisy is fun, energizing and easy to follow. Her Zumba classes are full of energy and great music! She makes it easy to follow if you're just starting out and fun moves if you are more advanced. She always has a positive energy and a smile on her face! Her yoga classes are great for all levels. I have been doing yoga for about six years now and she challenges me but also explains the poses in detail. She has helped me improve my practice in the way she explains the proper form and benefits of each pose.“

“I have been attending Jing’s studio for 3 weeks and it is absolutely amazing!!! I hurt my back years ago and she is so gentle with my back for the flexibility and stretching. The class is very calming and relaxing. Well needed body therapy for the day to day hustle in life that we all have.“

“This place looks so professional and personalized. I enjoyed myself. Thank you City Studio!!“

“I love Blue Sky! The studio itself is beautiful, and has a very warm and inviting atmosphere. They have a great range of classes, and all of the teachers are very kind and helpful. It’s such a great part of the community, I appreciate their wonderful teachers, classes, and philosophy (as they feature the work of local artists and creators in studio, and have fundraising events for important causes like reproductive rights.) Highly recommend!“