Sonya's Studio

Yoga, Fitness & Instruction, Private Tutors

14538 Manchester Rd suite 202, Ballwin, MO 63021

About Sonya's Studio

Sonya's Studio offers a variety of yoga classes to meet different needs. Sonya is a knowledgeable and experienced instructor who tailors each class to her students. She is also a wonderful person and runs a professional studio. Students praise Sonya's comprehensive practice, which works every part of the body and mind. Her classes help students feel better, loosen up muscles, and avoid pain. Sonya quickly adapted to online classes during Covid, making her studio accessible to everyone, including those with health concerns.

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Reviews for Sonya's Studio

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  • Jul 2020

    I hae been working with Sonya for 10 years. I am amazed at my level of flexibility at my age. She always know how to target problem areas and makes workouts fun! I am very thankful to have found her, and she keeps me fit.

  • Feb 2020

    Excellent workout...the instructor helpful... thanks Sonya

  • Feb 2019

    Sonya really knows her stuff and she can help you relax and rejuvenate so you can take on the challenges of the world outside of Sonya's Studio.

Hours

Monday: 8AM - 5PM
Tuesday: 8AM - 5PM
Wednesday: 8AM - 6:30PM
Thursday: 8AM - 5PM
Friday: 8AM - 5PM
Saturday: 9AM - 5PM
Sunday: Closed

Tips

 offers online classes

Location

14538 Manchester Rd suite 202, Ballwin

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