“I’ve worked with Lance Leo for over a year. An amazing personal trainer and performance coach who is focused on helping me reach my best performance. He was flexible with my schedule as my husband I️ wintered out of state, scheduling remote sessions. He is instrumental in helping me reach my goals!! I’m in better shape nd health than I’ve ever been.“
“Jay is amazing! When I first met with Jay I could hardly turn my neck. I was in constant pain and wasn’t able to sleep. Jay takes the time to figure out exactly what is wrong. He immediately started me on exercises that would regain my range of motion. Once I had full range of motion back in my neck and shoulders he gave me exercises to strengthen those muscles. He is patient and kind when teaching you new exercises. He wants to get you back to a pain free life as quick as possible with no nonsense! If you need a physical therapist Jay is who you want to see!“
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