Pilates near Stillwater

“My time with Ashley at Align has brought me more strength and flexibility. She has given me specific guidance with stretching/strengthening exercises to heal a longstanding imbalance in my physiology. Thank you, Ashley!!“

“Always Great !! Beautiful Studio, Fabulous Instructors, and Wonderful Classes ❣The Best !!“

“I have been seeing Jenny for pelvic floor issues. A running injury was resolved by 3rd or fourth visit and has not returned. I’d had pain for at least 2 years that I thought meant I’d b a very slow runner for the rest of my life. Today another miracle happened—I ran a fast tempo run w no leakage-not a drop! And I had been drinking a lot of water to b ready to sweat. Jenny is dedicated and skilled. I am so grateful Daulton is in my community and has such awesome therapists!“

“My favorite pilates place! The classes are small and the instructors are amazing and very knowledgeable. Each class they offer feedback and hands-on adjustments. I can't say enough good things about.“

“I’ve worked with Lance Leo for over a year. An amazing personal trainer and performance coach who is focused on helping me reach my best performance. He was flexible with my schedule as my husband I️ wintered out of state, scheduling remote sessions. He is instrumental in helping me reach my goals!! I’m in better shape nd health than I’ve ever been.“

“I joined Hotworx about 6 months ago as an addition to my regular gym. It is amazing that it offers such a variety of programs that help burn calories fast and help improve flexibility.“

“I have enjoyed all of the classes I have taken so far. I feel stronger and less fatigued.“