Reviews for F45 Training St Louis Park

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Aug 2024
F45 Training St Louis Park offers a unique 45-minute workout that combines functional training, cardio, resistance, and recovery exercises. With a variety of classes designed for all fitness levels, from beginners to experienced athletes, the gym provides a challenging and engaging experience. The instructors are knowledgeable and adapt the workout to suit each individual's needs, making it accessible for everyone. The gym has a positive and motivating community, with a clean and well-lit space, free parking, and the latest equipment. Members praise the energizing atmosphere, great coaches, and effective workouts that never get boring.

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From F45 Training St Louis Park

F45 Training St Louis Park is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!