Flex Appeal

Apr 2024

I have been training at Flex with Lisa for years. She a dedicated, organized, and highly skilled professional who puts together challenging workouts for the class. Good with accommodating the needs of her clients. Highly recommended.

Jan 2018

I've been at "Flex" for several years and have had nothing but positive experiences with Lisa, the owner, as well as the other trainers. They will work with you to come up with a workout and a trainer that is the best fit for your fitness levels, goals, and schedule.

Jun 2011

I've been working with Dawn at Flex-Appeal for a little more than a year and the results have been great. I've lost weight and, more importantly, I feel wonderful; much more energetic. It's made a huge improvement in the quality of my life. Dawn is highly professional and a great motivator as well. Starting this training with her has been one of the best decisions I've made in a long, long time. I'd recommend it to anyone.