Great class! I dropped in while visiting from out of town. I loved the small class size, combination of movements, and freedom to adjust the workout to my own needs. Class was on time, and a SOLID workout with great coaching and cool down.
September 2017
Looking for a great workout with a great community, and a kick ass trainer? Then look no further. Great space, good music, good energy. The workouts are challenging, but with none of the typical dudebro bravado. Good variety, I have never done the same workout twice.
February 2017
I'll admit that my rating is biased since this is the gym I use, but I think it's warranted. If you want a big box gym then this isn't the place. If you want a place where the vibe is chill and the community is welcoming then here you go. Owner and main trainer Dori is one of the friendliest person (persons?) you will meet. She's very motivating and encouraging. In the summer some of the classes take place on Lake Nokomis (paddle boarding). Super cool gym.
Great class! I dropped in while visiting from out of town. I loved the small class size, combination of movements, and freedom to adjust the workout to my own needs. Class was on time, and a SOLID workout with great coaching and cool down.
Looking for a great workout with a great community, and a kick ass trainer? Then look no further. Great space, good music, good energy. The workouts are challenging, but with none of the typical dudebro bravado. Good variety, I have never done the same workout twice.
I'll admit that my rating is biased since this is the gym I use, but I think it's warranted. If you want a big box gym then this isn't the place. If you want a place where the vibe is chill and the community is welcoming then here you go. Owner and main trainer Dori is one of the friendliest person (persons?) you will meet. She's very motivating and encouraging. In the summer some of the classes take place on Lake Nokomis (paddle boarding). Super cool gym.