Nokomis Yoga

Nokomis Yoga is a boutique yoga studio located in South Minneapolis, offering a great variety of yoga styles for over 14 years. The quaint independent studio, situated on the East side of Lake Nokomis, provides a welcoming space for both experienced practitioners and beginners. The studio offers Svaroopa, Vinyasa, Hatha, and Ashtanga yoga, as well as individual yoga therapy, led by a team of experienced and highly trained instructors. The studio has a drop-in policy, allowing students to attend classes at their convenience. For those seeking a more structured approach, the studio offers a series with specific instructors to ensure the most benefit from the chosen yoga style. The studio has successfully navigated the pandemic, with most classes now being offered in person. Reviewers praise the studio's owner, Solveig, for her extensive knowledge, warm and supportive presence, and excellent teaching skills. The classes are described as restorative, cultivating greater self-awareness, and providing clear instruction to help students understand the poses.