Massage near Mendota Heights

“My therapist’s skill and execution provided much needed pain and tension relief. I felt relief from my chronic back and shoulder pain. She listened intently to my concerns and applied the perfect amount of pressure, thereby creating both a calming experience and relaxation. Highly recommended.“

“Cynthia is the best massage therapist I have found for finding the source of any pain or tension and using firm pressure to break up knots. She listens to my concerns and how I'd like my massage to go (please spend more time on this and that area), along with being very receptive to requests for pressure changes, and produces the best results I've ever had.“

“I've had continuous pain for a year following my hip replacement. As a sort of last resort, I tried acupuncture. Katie Steffensen was fantastic! I noticed immediate relief after just one session. I plan to stay connected with Katie and appreciate her help!“

“Staff at the clinic is excellent, always willing to talk about patient options. l also appreciate the flexibilty when schedules change.“

“Had a massage through Groupon deal last month and waited until after my first adjustment with Dr Jesse to do this review. I was referred to this clinic and I'm so glad i gave them a try because they're very affordable! I've decided to change my current chiropractor to here as well as my kids. I don't normally get adjustment much but Dr Jesse really made me feel the difference. Also don't forget to get your massage after your adjustment with Sereena! I love how she explains what she's doing and what she feels during her massages!“

“Absolutely top notch! First - thanks for getting me in at 10:30 on a Friday!
Moved out of the city recently and tried another chiropractic clinic.. 2 visits THERE and no relief from sciatica.
I drove 45 minutes to LL cuz I've been going here for a few years. You guys aren't afraid to "dig deep" with your massage techniques B4 adjusting.
After being in relentless pain and back spasms for 5 days... I now feel absolute RELIEF again!
As always - thanks to your TEAM .“

“Dr. Melissa and Dr. Tony are absolutely fantastic! Highly recommend for both physical therapy and adjustments to anyone experiencing pain or discomfort!“

“Wonderful facility with knowledgeable, welcoming employees! Constellation has been a game changer in my own focus on self-care these last few years. And most importantly, I love supporting a local business that is so welcoming to LGBTQ+ individuals.“

“Dr. Drew saved the trip! We drove in for a conference and I arrived with crippling lower back pain. I was able to get an appointment the next day and Dr. Drew performed extensive review before performing magic. Came back the next day for a follow up visit. I was already feeling significantly better but took advantage of availability for another adjustment. I can now get back to enjoying our trip!! Thank you, thank you!!“

“Dr Lutz is amazing! He offers full service chiropractic care. He makes every session individualized and remembers specific details about your concerns. He also helps with physical therapy exercises to make sure that you maintain the adjustment and eventually have to come less and less as your body stays pain free.“

“First of all, I can just tell Jocelyn is a kind soul, and considering massage can be a very vulnerable process, I appreciated that about her so much!
I had a tight, painful shoulder with restricted movement when I walked in, and by the time I walked out I was able to move it with almost no pain. I honestly hadn’t even realized how bad the restriction was and how much I was compensating in other parts of my body until she loosened it up.
I was able to incorporate small weights back into my workout a few days later and I was so pumped!
Her space is super clean and comfortable, I got to choose my own oil blend to add in, and her prices are very reasonable!“

“Such a great experience! The UffDa! Was exactly what I needed for my stress.
I’m so grateful to have found you!“

“Dr. Stinson has been able to greatly reduce my migraines and provide relief for my back and hip pain. The entire staff is friendly and caring.“

“Working with Jill has been life-changing. From the moment you step into her calming space, you feel seen, supported, and truly cared for. Jill brings an incredible depth of wisdom, compassion, and intuitive skill to her Reiki practice. She has a gentle, grounding presence that immediately puts you at ease, and her ability to tune into what your body, mind, and spirit need is nothing short of extraordinary.

What makes Jill stand out is not just her technical expertise, but her genuine heart. Every session feels personalized, safe, and deeply healing. I’ve experienced profound emotional release, energetic shifts, and lasting peace after working with her. She holds space in such an authentic way that you can fully relax and trust the process.

Whether you are new to Reiki or have been practicing for years, Jill meets you exactly where you are and gently guides you toward greater balance, clarity, and well-being. I cannot recommend her highly enough. If you’re looking for real healing with someone who is fully present, compassionate, and deeply gifted—Jill is the one.“

“Absolutely amazing service absolutely amazing staff if 10 stars was possible they would get it! Keep doing a great job“

“I was in a lot of physical pain and needed a space where I could feel completely safe and supported. From the moment I walked into the studio, I felt at ease. It's warm, clean and inviting. The massage (by Enrique) it was incredible-deeply relieving and grounded in skill. You can tell he's both talented and genuinely cares about his clients' well being. I left feeling better in my body than I had in a very long time.“

“Rachael provided a personalized, soothing environment. Thoroughly assessing and responding to my needs, Rachael provided effective, individualized massage techniques throughout my sessions. I also appreciated the suggested homework to further reduce pain and increase range of motion.“

“I have been going here for some time. She does wonderful work. Her attention to detail is amazing.“

“Dr. Heather, Dr. Danielle, and Sarah are wonderful. My family and I have been going here since my son was little (he just graduated high school). Would highly recommend them all!“

“Erin is phenomenal. Intuitive in her approach, I trust her to provide the massage and/or energy healing that I need when I see her.“

“Tony Schwartz is an expert at myoskeletal massage expert. I'm super thankful I am able to go there with problems and he is able to fix them almost instantaneously. Unlike most other massage places I've been to, he makes impactful, meaningful changes. He also works with me to plan exercises that help prevent pain from returning. This kind of dedication is rare to come across and the results are amazing. I cant express how life changing his knowledge is. If you are in pain and need some consulting and pain relief, give him a call!“

“Dr. Kruse and Dr. Guan are both very intelligent, informative and skilled at what they do. Going into acupuncture I really did not know a lot, I just knew that with my infertility issues, I needed additional help along with the IVF treatment I currently was receiving from another clinic. Also, I really loved the idea of TCM as part of my care.

Fast forward 4 months... I've had a successful egg retrieval, menstrual cycles, no more migraines and I am sleeping better.
I did not think my egg quality or egg count would be great but my mind was blown at the results and I know that was possible due to the acupuncture I received.

I am currently still receiving acupuncture as I go into my transfer and will continue post transfer as well.

If you're reading this and wondering if acupuncture helps with infertility, don't wonder. Do it. It can't hurt you, it's only going to increase your chances.

Also, you can't go wrong with either doctors, they're both great.“

“I have a shoulder injury from weight lifting and have dealt with pain for 2 months. Orianna found every spot and worked them firmly and effectively. The space is lovely and relaxing and she gave me great advice about caring for my shoulder into the future. My shoulder feels better than it has in weeks. I will definitely go back. One of the best massages I've had.“

“I’ve been seeing Dr. Ribar for about 6 years, and his adjustments are truly incredible. He has helped me navigate and recover from several painful periods in my life including recovery from major leg surgery and 2 herniated cervical discs. What I appreciate most is that he always listens carefully to what’s going on and tailors each adjustment to my specific needs. Dr. Ribar is passionate about his work, takes time to explain everything clearly, and truly cares about his patients. I always leave his office feeling like the world is brighter—literally. After 25 years of back issues, I can honestly say I’d follow Dr. Ribar to any practice to continue receiving his care. He works tirelessly to ensure his clients feel better, and it shows. I’m grateful to have found such a dedicated and knowledgeable chiropractor!“

“One day I hurt my shoulder to the point I was wincing when I put my jacket on. The pain lasted weeks. I went to my Dr. and was told it would go away with time. I decided to try a massage for the first time and found A Caring Touch online. The atmosphere Treece provides is very amazing. The massage wasn't as gentle as I thought, but Treece has such knowledge of the body. When the massage was finished, I felt completely calm and relaxed. The pain in my shoulder was gone! I've been to physical therapy for my back and shoulders before and haven't had results this fast. Treece is very knowledgeable, kind, has a caring touch!“

“Kirsten makes very helpful/inspiring content and has a professional practice that helps people so much. She’s crushing it“

“Delayne was amazing! She's a gifted massage therapist who listens to her the needs of her client and then makes it happen with her healing hands. I started the day with neck pain and a sore back and left feeling relaxed and pain free. She is delightful to converse with as well. I only wish I lived in Minneapolis so that I could become a regular client.“