Michael helped me break through some barriers with my physical goals. I had a history of martial arts and also distance running, some weight lifting in college, but My training was stalled and I was not balanced. Michael’s creative and fun workouts were challenging and he had me doing things I never thought I could physically. He told me I would do them and I did. He is there with you bringing his indomitable spirit and enthusiasm. I’ve seen him work with clients of all ages and abilities from kids to grandparents. From fitness to outdoor experiences, from biking trips to climbing a mountain, Michael is equipped to help you reach your goals. He is trained in outdoor... read full review
December 2019
Michael brings to the training a diverse set of skills, which makes for each session being different; challenging in new ways and fun in new ways. His attitude is infectiously enthusiastic. He shows respect and concern when my physical limitations are encountered, though he isn't deterred from expecting progress, given the right pacing and technique. That's important when you're over 60 like me, because I found out from training on my own that I could incur injury from using poor form. Working with an experienced trainer is safer and more effective.Michael has a special interest in physical activity in the outdoors. Seeing and experiencing how training... read full review
November 2019
Michael Gayle came highly recommended by close family friends. In 2008, at 12-years of age, my mother encouraged the onset of my training journey at his former fitness storefront, MGayle Studio. From day one, I've been extremely pleased with Michael's work ethic, customer service skills, professionalism and genuine care and commitment to me. He embraces my goals wholeheartedly, via careful listening, and promptly formulating and articulating a clear written strategy. My intent fascination with exercise - especially weightlifting - and Michael's mirrored enthusiasm, drove me to work hard with him three times per week and embrace the assigned homework that... read full review
Michael helped me break through some barriers with my physical goals. I had a history of martial arts and also distance running, some weight lifting in college, but My training was stalled and I was not balanced. Michael’s creative and fun workouts were challenging and he had me doing things I never thought I could physically. He told me I would do them and I did. He is there with you bringing his indomitable spirit and enthusiasm. I’ve seen him work with clients of all ages and abilities from kids to grandparents. From fitness to outdoor experiences, from biking trips to climbing a mountain, Michael is equipped to help you reach your goals. He is trained in outdoor... read full review
Michael brings to the training a diverse set of skills, which makes for each session being different; challenging in new ways and fun in new ways. His attitude is infectiously enthusiastic. He shows respect and concern when my physical limitations are encountered, though he isn't deterred from expecting progress, given the right pacing and technique. That's important when you're over 60 like me, because I found out from training on my own that I could incur injury from using poor form. Working with an experienced trainer is safer and more effective.Michael has a special interest in physical activity in the outdoors. Seeing and experiencing how training... read full review
Michael Gayle came highly recommended by close family friends. In 2008, at 12-years of age, my mother encouraged the onset of my training journey at his former fitness storefront, MGayle Studio. From day one, I've been extremely pleased with Michael's work ethic, customer service skills, professionalism and genuine care and commitment to me. He embraces my goals wholeheartedly, via careful listening, and promptly formulating and articulating a clear written strategy. My intent fascination with exercise - especially weightlifting - and Michael's mirrored enthusiasm, drove me to work hard with him three times per week and embrace the assigned homework that... read full review