HOTWORX - Maple Grove, MN (The Grove)

HOTWORX - Maple Grove, MN (The Grove) is a 24-hour infrared fitness studio offering a variety of virtually instructed workouts, including High-Intensity Interval Training, Hot Pilates, Hot Yoga, Hot Core, and Hot Cycle. Reviewers describe the studio as a great place to achieve fitness goals, feel energized, and alleviate seasonal depression. The dry heat of the infrared sauna is said to be manageable and even enjoyable during workouts. Members have reported improvements in strength, flexibility, and tone, as well as a lack of post-workout aches and pains. The staff is praised for their kindness and support. Overall, HOTWORX - Maple Grove, MN (The Grove) is a welcoming and effective fitness studio that can make a positive impact on both physical and mental well-being.