I met Jo around 15 years ago when I won a makeover and her services were part of the package. She was great then. Now I've come back and knew she could help me get in shape. Thank you Jo.
June 2023
I was referred to Jo's after my physical therapy to keep working on my movement and strength training. Jo is amazing! Working "one-on-one" means I can leave the self -consciousness at home and focus on keeping strong and flexible. I enjoy my workouts and hate to miss one.
February 2018
When your looking to hire a personal trainer, make sure they have experience and they can relate to being a busy parent and having a busy work schedule. Jo has this! She understands the struggles of reaching your fitness goals while maintaining a family and work life. She will help you with adjusting your plan too keep you on track!
I met Jo around 15 years ago when I won a makeover and her services were part of the package. She was great then. Now I've come back and knew she could help me get in shape. Thank you Jo.
I was referred to Jo's after my physical therapy to keep working on my movement and strength training. Jo is amazing! Working "one-on-one" means I can leave the self -consciousness at home and focus on keeping strong and flexible. I enjoy my workouts and hate to miss one.
When your looking to hire a personal trainer, make sure they have experience and they can relate to being a busy parent and having a busy work schedule. Jo has this! She understands the struggles of reaching your fitness goals while maintaining a family and work life. She will help you with adjusting your plan too keep you on track!