“This is a GREAT place! Very different from other gyms. They focus not only on strength, but the details that makes the strength happen. I've been a member at many different gyms throughout the years, but Fluid Health and Fitness is unique and worth every bit. I'll be staying here for a long time. And shout out to my trainer Russ D! I've worked with him for three years and I couldn't have achieved the successes I have with out him. I've also had physical therapy here and loved my PT Deb. She did a fabulous job!“
“I’ve worked with Lance Leo for over a year. An amazing personal trainer and performance coach who is focused on helping me reach my best performance. He was flexible with my schedule as my husband I️ wintered out of state, scheduling remote sessions. He is instrumental in helping me reach my goals!! I’m in better shape nd health than I’ve ever been.“