About Fight or Flight Academy
Fight or Flight Academy is a great place for those interested in parkour and related activities. The coaches, including Chad, are experienced and friendly, making it suitable for beginners who may be nervous about trying parkour for the first time. The gym provides one-on-one attention and opportunities to learn basic skills during trial lessons. It is equipped with ample staging and equipment, allowing for students' growth and advancement. The academy offers parkour and beginner acro classes, helping students improve their mobility and progress towards more advanced skills like flips. Overall, Fight or Flight Academy is a highly recommended place for anyone interested in parkour.
I found this place around a year ago through looking online at Ninja Warrior gyms around and knowing I was not able to that yet. BUT now that I am here I do not care to try to go to a Ninja Warrior Gym. This place is more practical and will eventually translate better to real life. All the coaches are amazing and friendly. I would have never thought I would be the type of person that would enjoy Parkour but after going signing up for the free intro lesson its been amazing and I've made progress in general beginner Parkour skills plus mobility and they even have beginner acro to start learning the basic stuff to eventually do flips. 10000000000 times recommend this place. Come check it out!
I had never done parkour before and was a little nervous about trying it for the first time. I had signed up for a free trial with Chad, who was amazing and helped me feel more comfortable in the space. It was awesome to be able to have the one-on-one attention and to have the opportunity to actually try learning some of the basic skills that you would learn on class. I would highly recommend this gym to anyone!
Chad is an exceptional instructor, and his experience shows. He pays very solid attention to detail and can appropriately read a students level of proficiency very quickly. The gym itself has more than enough staging and equipment to give someone real room for growth and advancement.