Fight or Flight Academy

Fight or Flight Academy is a great place for those interested in parkour and related activities. The coaches, including Chad, are experienced and friendly, making it suitable for beginners who may be nervous about trying parkour for the first time. The gym provides one-on-one attention and opportunities to learn basic skills during trial lessons. It is equipped with ample staging and equipment, allowing for students' growth and advancement. The academy offers parkour and beginner acro classes, helping students improve their mobility and progress towards more advanced skills like flips. Overall, Fight or Flight Academy is a highly recommended place for anyone interested in parkour.