Love F45 and love this location specifically! I like the layout of this location because it doesn't allow you to watch everyone else in front of you since it's more of an elongated space, it helps me focus on me and what I am doing more than other locations where you're in the back of the room and can see everyone else in front of you. Super easy to follow workouts, coaches are always high energy and there to push you to your limit! Everyone is always super friendly. Never hard to find parking.
January 2024
I've taken a couple workouts at this location and each time I am SWEATING bullets. They have different names for their workouts online that focus on various areas of the body like arms, legs or cardio, etc. I recommend to take a look at their website before signing up for a class so you know what you'll be working on. The screens are a good amount of large monitors on the wall for beginners to look at if it's your first time. They make it really easy for anyone that is new to pick up the exercises quickly. I'll be back again if I want to get a good workout!
January 2024
If you're looking for a community that encourages you and makes you feel welcomed, this is it! The coaches motivate you while giving you the space you need to push yourself and learn. Plus, the workouts go so fast because they are energetic and fun. I would highly recommend it if you're looking for that next level of support at a gym.
Love F45 and love this location specifically! I like the layout of this location because it doesn't allow you to watch everyone else in front of you since it's more of an elongated space, it helps me focus on me and what I am doing more than other locations where you're in the back of the room and can see everyone else in front of you. Super easy to follow workouts, coaches are always high energy and there to push you to your limit! Everyone is always super friendly. Never hard to find parking.
I've taken a couple workouts at this location and each time I am SWEATING bullets. They have different names for their workouts online that focus on various areas of the body like arms, legs or cardio, etc. I recommend to take a look at their website before signing up for a class so you know what you'll be working on. The screens are a good amount of large monitors on the wall for beginners to look at if it's your first time. They make it really easy for anyone that is new to pick up the exercises quickly. I'll be back again if I want to get a good workout!
If you're looking for a community that encourages you and makes you feel welcomed, this is it! The coaches motivate you while giving you the space you need to push yourself and learn. Plus, the workouts go so fast because they are energetic and fun. I would highly recommend it if you're looking for that next level of support at a gym.