F45 Training Eagan West

F45 Training Eagan West offers a high-energy 45-minute workout that challenges and motivates members of all fitness levels. With a mix of cardio, resistance, hybrid, and recovery workouts, classes are designed to simulate everyday movement. The studio provides large monitors for beginners to follow along, making it easy for new members to pick up exercises quickly. Coaches are supportive and motivating, encouraging members to push themselves while giving space to learn and improve. With a focus on community and teamwork, F45 Training Eagan West is a great option for those looking for a fun and supportive workout environment.