I worked with Justin on rehabbing my ankle. It was a bad basketball injury. Justin got me on the road to recovery a lot faster than I would otherwise have been. He helped identify and strengthen related muscle groups that made my ankle more prone to injury. Super knowledgeable and confident in his abilities.
November 2023
Excellent diagnosis of what I needed in an individualized training plan to help my goals of feeling and moving better. Adapted workouts appropriately when I had physical limitations and helped me recover from those limitations quickly and strengthen areas of weakness to prevent future injury and improve overall performance.
July 2023
Justin is attentive, disciplined and very educated as a trainer. He starts with a solid plan but adapts as needed to suit your needs. I have a lot of irrational fears surrounding body injury and Justin addresses them while pushing my body just far enough to create a new, positive event associated with working out. One review would never do justice to his expertise. If you've been unhappy with trainers in the past, come see Justin. You won't be disappointed.
I worked with Justin on rehabbing my ankle. It was a bad basketball injury. Justin got me on the road to recovery a lot faster than I would otherwise have been. He helped identify and strengthen related muscle groups that made my ankle more prone to injury. Super knowledgeable and confident in his abilities.
Excellent diagnosis of what I needed in an individualized training plan to help my goals of feeling and moving better. Adapted workouts appropriately when I had physical limitations and helped me recover from those limitations quickly and strengthen areas of weakness to prevent future injury and improve overall performance.
Justin is attentive, disciplined and very educated as a trainer. He starts with a solid plan but adapts as needed to suit your needs. I have a lot of irrational fears surrounding body injury and Justin addresses them while pushing my body just far enough to create a new, positive event associated with working out. One review would never do justice to his expertise. If you've been unhappy with trainers in the past, come see Justin. You won't be disappointed.