Trainers near Ypsilanti

“Good vibes and a bunch of hard workers. Nate is there to help every step of the way, I’ll go nowhere else“

“i do a weekly hour of pilates with the owner. she is encouraging and great at explaining just how to do each exercise and how i can strengthen the weak areas in my body. i enjoy learning with her!“

“Susan has worked with me to achieve my fitness goals. She is able to come up with different ideas and challenges to keep me focused. Even when I think I want to give up she helps turn that around. I appreciate that she never shames me when things are off in my routine. She always has a positive attitude.“

“I’ve been working out with Brandon since fall of 2022. I’ve gotten stronger and leaner, losing 30+ lbs since we started working out together. He encourages my healthy nutrition that has been key in my improvements, and builds work outs that focuses on both my weaknesses and strengths! I’m most proud of my improvements in squats and glute exercises, which I am typically not good at. I am happy to have found him, and I would highly recommend him!“

“There is no better feeling than knowing you did your best. That happens in every class, with intense workouts (scaled to the individual) in a fun, supportive community. The programming (workouts vary constantly) and coaching are as good as it gets.“

“What can I say about COVAL? First and foremost, Mike is a phenomenal coach and he was the right decision for online coaching. To be honest, I was a bit skeptical of working with a trainer online, would I see results, would it be worth the expense? After the consultation, I knew this was the right move. Mike reviewed my diet, my exercise routine, the equipment I had available, goals and fit a plan to meet my needs.The biggest challenge I have working out is getting bored with my workouts. Mike challenged me with new routines and new exercises I had never heard of. The best part is every day has a different goal and Mike will explain the goal. Each exercise has a video attached so you can make sure that you are doing it right. I love that he makes the instructions relatable and easy to understand. The COVAL App is a great way to stay connected with Mike and kept me focused on improving and hit my workouts. Anytime I had feedback or had a question, Mike answered my questions in a timely fashion.Training with COVAL has been worth every penny. While I know results can vary,I’ve lost 8lbs in the first month and my body composition is going where I want it which is even more important.“

“The no gi bjj program is strong with a good instructor. The school is very friendly and welcoming. I recommend this place for everyone of all skill levels, but especially for newer people.“

“Excellent equipment in a wide open space with garage doors for exceptional ventilation, and even more important, Kip - the award winning trainer who leads, guides and encourages with skill, extremely detailed knowledge and years of experience. Truly an amazing place!“