Pilates Sestina

Pilates Sestina is a boutique Pilates studio in Traverse City that stays true to the contrology method through intense training and ongoing education. The studio caters to individuals of all levels, meeting each client where they are in their journey. Clients have reported improving their movement, gaining confidence and strength, and feeling a sense of accomplishment in a safe and supportive environment. Instructors at Pilates Sestina are patient and knowledgeable, providing tailored instruction to help clients achieve their goals. Clients have praised the studio's ability to adapt to individual needs and abilities, making it a great option for those new to Pilates or looking to refine their technique. Whether in private sessions or small group classes, clients have reported positive experiences and noticeable improvements in their physical abilities.