UpDog Yoga Sterling Heights

Apr 2024

I recently attended a hot yoga class led by Jake at the Rochester studio, and it was a wonderful experience! Jake's guidance was both calming and motivating, the session was enjoyable and challenging at the same time. He offered space for variation and was encouraging. The studio itself had a welcoming atmosphere and the woman at the front desk was attentive and kind. I left feeling refreshed and excited to return for more sessions. Highly recommend giving Jake's class a try for anyone looking to deepen their yoga practice

Aug 2023

Attended paddle board yoga class at Stoney Creek and loved it! Highly recommend if interested in trying paddle board yoga. They provided the paddle boards and anchors. The area was clearly marked and easy to find. At the end of class you were welcome to paddle board for few minutes or continue to practice. They did mention at signup you need to pay an entrance fee of have the metro pass - I appreciated that they notified me ahead of completing registration.

Aug 2022

I did 6 classes, the first one was free and then I bought the 5 for $15 new student pass. Using my pass on the MindBody app only showed certain classes available and they were basically all of the virtual ones which I didn't want to do because it's more relaxing when you're actually in the room. I had to go to the actual website each time and sign up for my classes that way so I could use my pass. Not a whole bunch of classes are offered, mainly they're for beginners. I was fine with this because I'm just starting to get back into yoga again and it's walking distance from my house. All of the classes I've taken have had 1-2 other students in the class besides me. I like...read full review