I highly recommend Rhoda's to anybody who is looking to improve their physical or emotional health. Rhoda is positive, encouraging and will meet you where you are. The workouts she designs can be performed by anybody, regardless of their physical circumstances. If you are a novice, she will teach you as well as give you accommodations. If you are a competitive athlete, she will push you. And no matter what, Rhoda will encourage you to be the best you can be. In addition, Rhoda is concerned with your total well being. She can recommend other lifestyle changes that will improve your physical and mental health. I can not say enough about the positive impact that Rhoda... read full review
May 2021
Best gym I have ever worked out at. Rhoda helps you train effectively, ideas on eating better and fixing any ailments you are dealing with! She is the real deal!
November 2019
I had driven by way many times and was always intrigued. In August I started with a 10 day trial, followed up by a second 10 day trial and finally a 90 day commitment. Rhoda’s is not your typical gym or Fit Body Camp. It’s a place to go and be challenged, a mixture of cardio, strength and agility. You can be 20 or 70 and Rhoda will help you compensate for previous injuries or inabilities. Her one on one no nonsense approach to fitness is like nothing I’ve ever experien
I highly recommend Rhoda's to anybody who is looking to improve their physical or emotional health. Rhoda is positive, encouraging and will meet you where you are. The workouts she designs can be performed by anybody, regardless of their physical circumstances. If you are a novice, she will teach you as well as give you accommodations. If you are a competitive athlete, she will push you. And no matter what, Rhoda will encourage you to be the best you can be. In addition, Rhoda is concerned with your total well being. She can recommend other lifestyle changes that will improve your physical and mental health. I can not say enough about the positive impact that Rhoda... read full review
Best gym I have ever worked out at. Rhoda helps you train effectively, ideas on eating better and fixing any ailments you are dealing with! She is the real deal!
I had driven by way many times and was always intrigued. In August I started with a 10 day trial, followed up by a second 10 day trial and finally a 90 day commitment. Rhoda’s is not your typical gym or Fit Body Camp. It’s a place to go and be challenged, a mixture of cardio, strength and agility. You can be 20 or 70 and Rhoda will help you compensate for previous injuries or inabilities. Her one on one no nonsense approach to fitness is like nothing I’ve ever experien