Michigan Elite Conditioning for Athletes - Royal Oak

I've been working with Taytum at MECA for 2 months and it's been an awesome experience! Her positive attitude is contagious and she approaches everything with enthusiasm which has pushed me to hit personal bests.I’ve gotten so much stronger in a short period of time and she’s helped me rehab a shoulder I never thought would be pain free. If you're looking for a trainer who's super supportive and dedicated to helping you reach your fitness goals, Taytum is the best choice. Highly recommend!

So I’ve been on a gym-hopping spree around Royal Oak, and let me tell you, Michigan Elite Conditioning for Athletes (MECA) is a game changer. They’ve got all the cool toys you didn’t know you needed—trap bars in every shape, dumbbells that rotate and come in different grips, you name it!Walking in, you can tell it’s a pro’s playground. It’s super clean and just radiates a vibe that says "get ready to work." I signed up for a 3-month personal training program, and just four weeks in, during Ramadan no less, I lost 6 lbs and gained muscle! First time I’ve ever bulked up while fasting, and I'm pumped about the results.Shoutout to my trainer,... read full review

I’ve been working out at MECA Royal Oak for roughly 4 months now. I joined with the need to mostly lose weight and also work on gaining muscle. I stared my program working out 4 days a week with Evan. I could not be happier with the progress I have made! I’m down 23 lbs and starting to gain muscle in the process. My strength has grown a lot in the 4 months I’ve been training with Evan. My “warmup weights” now are more than my “max weights” when I started, and I’m constantly setting personal bests. If you’re thinking about joining MECA, my advice is just to take the leap and do it, you will not regret it. My trainer Evan is great to work with, he tailored... read full review