Reviews for Updog Yoga
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Pricelist
1 hour and up
Price Varies
RYT200 & RYT500 Yoga Teacher Training
Duration varies
NEW STUDENT OFFER:5 YOGA CLASSES FOR $15
Duration varies
$15
New Student 1-Month Unlimited Yoga
Duration varies
$75 (save 50% off the regular unlimited price)
21-Day Yoga Challenge
Duration varies
Limit one FREE Month Unlimited per person, one time only, for completing Challenge.
Monthly Unlimited Autopay Yoga Classes
Duration varies
$125 per month (6 month commitment term)
3, 10 or 20 Class Yoga Packages
Duration varies
$50 3-Class Pack; $140 10-Class Pack; $240 20-Class Pack
Unlimited Yoga Class Pass Options
Duration varies
$150 1-Month Pass; $400 3-Month Pass; $750 6-Month Pass; $1,400 Annual Pass
Weekly Guided Meditation Class
1 hour
FREE to Unlimited Members; $5 Drop-In
Weekly Kids Yoga Classes
1 hour
$15 Kids Single Class; $55 Kids 5-Class Pack
Private Yoga Therapy By Appt.
Duration varies
$80 per hour; $300 4-Pk; $560 8-Pk
Massage Therapy By Appt
30 minutes
Thai Yoga Full Body Massage By Appt.
1 hour and up
$60 for 60 min; $90 for 90 min.
Reiki Energy Healing By Appt.
1 hour
$45
Vibroacoustic Sound Healing By Appt.
Duration varies
$45 for 45 min.; $60 for 60 min.; $75 for 75 min.
Psychic Readings & Intuitive Consult
30 minutes and up
Price varies by service
Oracle Card Readings by Appt.
30 minutes and up
$25 for 30 minute individual reading; $40 for 60 min. individual reading; $100 private group reading
Kids Yoga Teacher Training Certification
Duration varies
Varies
Got the 5 for $15 newcomers deal and i love it! i’ve been taking basics classes so far but it’s still good and challenging. i took a monday night class with Jill and she was amazing. she was funny and motivating and knowledgeable. i’m actually going through a breakup and almost cried in class because of what she was saying. if you get the chance to take her class please do ?
Great Yoga Studio, plenty of variety, and consistencies of classes to maintain my practice of yoga. Ive been impressed by many workshops with great instructors and really have passion for their craft. The building where updog is located has a very calming and relaxing environment that has been decorated very nicely. Located right on main street in downtown Rochester there is free parking behind the building.
Hot yoga with Jacqueline is my absolute favorite. Shes challenging, offers modifications and adjustments. It’s a good blend of classic poses and a steady flow so my heart rate stays up while getting those good opening stretches in.