Reviews for F45 Training Rochester Hills
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Hours
Monday: 5AM - 7:30PM
Tuesday: 5AM - 7:30PM
Wednesday: 5AM - 7:30PM
Thursday: 5AM - 7:30PM
Friday: 5 - 7:30AM
Saturday: 7:45 - 10AM
Sunday: 7:45 - 9:30AM
Tips
wheelchair accessible accepts credit cards
Ratings
Google: 5/5
Facebook: 4.4/5
F45 Training Rochester Hills
878 S Rochester Rd, Rochester Hills
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F45 Training Rochester Hills is a unique 45-minute workout that challenges members with a mix of cardio, resistance, hybrid, and recovery exercises. Designed for all fitness levels, the functional training program aims to improve everyday movement. The studio is praised for its welcoming and supportive community, where members encourage and motivate each other during the intense, ever-changing workouts. The attentive and professional trainers ensure proper form and safety, tailoring the exercises to individual needs. Consistently rated as the best gym in the area, F45 Training Rochester Hills is a transformative fitness experience that has helped many members achieve their health and wellness goals through team training and life-changing workouts.