I have been attending classes at Intentional Yoga for about 6 months. It has had huge positive effects on my body physically such as increased strength, flexibility, tone, cardiovascular and decreased the amount of pain that I have had. I have also noticed that my mind is much clearer when I am practicing regularly and my stress levels seem to be lower.Being new to yoga I thought it would be overwhelming, but the instructors and other attendees are all great. The building is always clean, I love being warm so the studio always feels awesome (especially in the winter).
November 2023
Please try at least one class if you're looking into this. The instructors encourage you to go at your own flow even though the rest of the class might be a little quicker. I really do enjoy that because I don't feel like I have to keep up with the class and I can go at my own pace and on certain days I really need that. It's all about YOU. Reconnect with your mind, body, and soul ?
October 2023
Intentional Yoga knows YOGA. Their customer service is top notch. I have been here for years and have never left a class disappointed. No matter the instructor. The owner is pleasant and kind and so attentive to his clientele. This place is a gem in Kalamazoo County. Take your practice to the next level and go.
I have been attending classes at Intentional Yoga for about 6 months. It has had huge positive effects on my body physically such as increased strength, flexibility, tone, cardiovascular and decreased the amount of pain that I have had. I have also noticed that my mind is much clearer when I am practicing regularly and my stress levels seem to be lower.Being new to yoga I thought it would be overwhelming, but the instructors and other attendees are all great. The building is always clean, I love being warm so the studio always feels awesome (especially in the winter).
Please try at least one class if you're looking into this. The instructors encourage you to go at your own flow even though the rest of the class might be a little quicker. I really do enjoy that because I don't feel like I have to keep up with the class and I can go at my own pace and on certain days I really need that. It's all about YOU. Reconnect with your mind, body, and soul ?
Intentional Yoga knows YOGA. Their customer service is top notch. I have been here for years and have never left a class disappointed. No matter the instructor. The owner is pleasant and kind and so attentive to his clientele. This place is a gem in Kalamazoo County. Take your practice to the next level and go.