About Reset Brain and Body
Reset Brain and Body is an integrative mental health care practice with a passion for redefining how people experience this work. The practice specializes in working with adults, adolescents, couples, families, and teams on stress, anxiety, depression, trauma, postpartum mood disorders, social emotional learning, relationships, and chronic pain. Clients praise the amazing group of therapists at Reset Brain and Body, who are incredibly knowledgeable and offer a truly personalized, integrative approach to therapy. They genuinely care about deep, long-term healing and whole-person wellbeing. Their blend of evidence-based therapy with mindfulness, movement, and body-based practices is both innovative and deeply compassionate. This philosophy of healing both the mind and the body helps clients navigate life. Clients feel safe, understood, and inspired, whether confronting tough issues or revisiting ongoing work, thanks to the therapists' knowledge, patience, insight, kindness, and humor.
The compassion I have received while dealing with significant PTSD from many traumas and the self awareness I have learned from Lexi has been life changing. I’ve been with them for over 2 years and the most consistent I’ve ever been with therapy. The results show in my personal life, my parenting, career and my mental health has become much more balanced. Thank you Lexi and Reset!
If you’re on the fence about therapy and/or another therapist intro period, Reset is worth your time and energy! Amber T has been nothing short of amazing. I started my journey unsure of what was to come. She has guided me through both mental and physical discoveries that have changed the way I navigate life. The philosophy of healing both the mind AND the body is something I didn’t know I was missing. Wading through the discomfort and coming out the other side is worth the hard work. I cannot recommend this place enough!
As a fellow mental health provider, I can’t speak highly enough about Reset Brain and
Body. They’re truly leading the way in holistic, integrative care. They genuinely care—not just about symptoms, but about deep, long-term healing and whole-person wellbeing.
Their blend of evidence-based therapy with mindfulness, movement, and body-based practices is both innovative and deeply compassionate. They’re setting a powerful example of what client-centered care can look like, and I’m grateful to have them in our field. I refer to them with total confidence.