Reset Brain and Body

Reset Brain and Body is an integrative mental health care practice with a passion for redefining how people experience this work. Going beyond just talking, Reset integrates individualized mind-body practices to help each client sustain positive change and live their most fulfilled, empowered, and healthy lives. The practice specializes in working with adults, adolescents, couples, families, and teams on stress, anxiety, depression, trauma, postpartum mood disorders, social emotional learning, relationships, and chronic pain. Clients praise the amazing group of therapists at Reset Brain and Body, who are incredibly knowledgeable and offer a truly personalized, integrative approach to therapy. The staff works to understand each client's needs and pair them with the right therapist, fostering an immediate connection. Therapists utilize a blend of traditional talk therapy and experiential practices like meditation, breathwork, and yoga to help clients grow in profound ways. Clients feel safe, understood, and inspired, whether confronting tough issues or revisiting ongoing work, thanks to the therapists' knowledge, patience, insight, kindness, and humor.