Reviews for KAT Strength & Conditioning

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Aug 2024
KAT Strength & Conditioning offers individualized programs and professional guidance from an educated staff. Each member of the team has been selected based on their training experience and educational backgrounds. The gym provides personalized workouts tailored to each member's fitness level and goals, with sessions taking place in small groups of up to 4 people. Coaches with degrees in exercise science provide individual instructions and adjustments to exercises as needed. The trainers are experienced and take the time to explain exercises, modifying workouts around injuries. The gym is a great place to work out, offering challenging and effective workouts that leave members feeling sweaty and great.

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From KAT Strength & Conditioning

Individualized programs and professional guidance by an educated staff. Our mission is to connect you with the individuals who are qualified to help you achieve your fitness goals, so that you can keep doing the things that you love. To ensure the highest quality of fitness training, every member of our team has been selected based on their training experience and educational backgrounds. This is not another gym. This is fitness for your vitality.

Hours

Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours