The Yoga Garden

The Yoga Garden is a unique and sacred place that welcomes both seasoned yogis and beginners. The instructors are attentive and provide options for increasing levels of difficulty, while also encouraging rest and listening to one's body. The studio has been a place of comfort and love for those going through personal loss. Classes are challenging but modifications are always offered to meet individual needs. It is a no-judgment zone with well-placed encouragement. The instructors are skilled at reading their students and responding to their needs. Many students, including those who were hesitant at first, have gained flexibility and become fans of the studio. Overall, The Yoga Garden is a challenging and nourishing studio where students leave feeling happy and a little taller.