Reforming Foundations Pilates & Wellness Berkley

$$ • Pilates, Trainers, Cardio Classes

3044 Twelve Mile Rd, Berkley, MI 48072

About Reforming Foundations Pilates & Wellness Berkley

Reforming Foundations Pilates & Wellness Berkley is a boutique studio founded by Brooke Alexandra, a certified Pilates instructor. The studio offers personalized Pilates training, both in-studio and virtual, as well as semi-private sessions, physical therapy, and classes. The goal is to provide clients with an exceptional Pilates experience, leading to improved strength, endurance, and flexibility without the risk of injury. Clients have praised the studio's amazing team, which has helped them regain confidence and achieve their fitness goals, even during the challenges of the COVID-19 pandemic. The instructors are exceptional and pay special attention to each individual, ensuring a supportive and professional Pilates environment. The entire staff is friendly and welcoming, making each visit feel like being greeted by old friends. Moreover, the studio's physical therapy services have been instrumental in the recovery and rehabilitation of clients. The physical therapist, Dr. Veronica, is a caring professional who prioritizes the well-being of clients. With great classes and programs, the studio focuses on transformative movement for daily life. Core Foundations is a standout class, where instructors ensure good form and technique, making it both challenging and fun. Overall, Reforming Foundations is highly recommended for those seeking a friendly, clean, and bright Pilates studio that helps people heal and grow through physical movement.

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Reviews for Reforming Foundations Pilates & Wellness Berkley

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  • Aug 2023

    Brooke and staff are amazing. Highly recommend.

  • Jan 2023

    Just had a wonderful class with Jami! Joined RF two weeks ago and loving the classes and teachers. Thank you so much!

  • Jun 2022

    I started at Reforming Foundations with a goal of helping my posture, as I spend most of my days on my feet wearing heavy lead and had begun to experience back and shoulder pain. What I discovered through my practice with the instructors (both with individual and group classes) was a world that transformed my body, helped me gain focus and confidence, and really brought me to a place of overall wellness that improved my life tremendously. Everyone is incredibly professional, friendly and extremely knowledgeable. I was lucky enough to work mostly with Erin, Stacey, and Barb, but honestly every instructor is incredible. I highly recommend Reforming Foundations and am forever grateful for their dedication to me!

Hours

Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 5:30PM
Saturday: 6AM - 3PM
Sunday: 9AM - 2PM

Tips

 online classes  sauna wheelchair accessible accepts credit cards women-owned gender-neutral restrooms bike parking

Location

3044 Twelve Mile Rd, Berkley

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