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Reviews for Recentered Pilates & Movement (Formally Pilates Loft)
Add your commentRecentered Pilates & Movement (Formally Pilates Loft)
310 Miller Ave #185, Ann Arbor
Directions Call Website Suggest an Edit
310 Miller Ave #185, Ann Arbor
Directions Call Website Suggest an Edit
Highly recommend for local Ann Arborites looking for a reliable Pilates studio. Professional, Kind and Knowledgeable. I enjoy both the private and group classes (which are an intimate size of 4). I feel stronger and enjoy being in the community setting.
At age 48, I decided that I wanted to train for a half-marathon. This was a somewhat improbable goal as I had never run more than 5 or 6 miles and was very prone to injury. A friend suggested that I work with Tamara toward this goal, and it turned out to be great advice. Tamara helped me avoid injury, and even more importantly enjoy running in a way I never had before. She focused on what my body could do, not on what it couldn't, steadily building capacities and confidence along the way. Some years later, I am now training for my ninth half-marathon, and I am sure that I could not run these races without Tamara as my secret weapon. She offers pragmatic advice, steady... read full review
I suffered from chronic pain my whole adult life. After a constant cycle of physical therapists, occupational therapists, and physicians, someone recommended that I see Tamara Aprea. She referred to Tamara as "the body whisperer." She said she had never met anyone with such a deep knowledge of body mechanics. And it was all true! I can remember--body part by body part--how Tamara diagnosed the root cause of the pain and created a plan for my body to move again. She is masterful at what she does. For those suffering from chronic pain, she is everything you could hope for: confident, knowledgeable, encouraging, empathetic. I have seen Tamara once a week... read full review