“I have only been going to chair yoga about 3 mo. I now sleep through the night, no waking up two or three times in pain, and I can get on and off our motorcycle with ease on the first try. I feel so much better without the nagging lower back and hip pain I had all through the day. I like the way Linda works with you, showing things to do at home for your problem areas.“
Yoga
Yoga
Yoga
“I have only been going to chair yoga about 3 mo. I now sleep through the night, no waking up two or three times in pain, and I can get on and off our motorcycle with ease on the first try. I feel so much better without the nagging lower back and hip pain I had all through the day. I like the way Linda works with you, showing things to do at home for your problem areas.“