Trainers near York

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“Shawn is an amazing person and trainer that I have been fortunate to work with on my fitness quest. He spends a tremendous amount of time listening to me and assessing my needs, and designs a 100% tailored program that is constantly evolving to ensure that I meet my goals. When I first started working with Shawn 10+ years ago, he trained me to run almost 30 marathons, Ironman triathlons, and countless other races. Then my fitness routine came to an abrupt stop and I did nothing for a number of years. Now my goals are focused around general fitness and getting back into better overall condition. Every session I have with Shawn is different. He designs an amazing variety of exercises and makes working out fun. He’s also a great person, and I look forward to our time together each week.“