I love this studio, instructors & location! They have many class offerings to meet your needs and the instructors are great at offering options depending on your level within each class. The owners are local & very involved in the business which I also appreciate.
May 2017
This is a lovely studio. They offer excellent Yin and Vinyasa classes, and some very cool workshops (a reiki/yoga infusion workshop, to name one). I've practiced Yin with several teachers at this studio now, including the owner, Amy Sedgewick - and the owner's Yin class was *phenomenal*. She is also a Dr. and understands how the body works from a western medicine perspective. We did some AMAZING fascia-breaking up yin postures (using gravity/passivity to break up fascia). She has also ordered sandbags to help further the passive yin stretches. (I can't wait for that.) Her class specifically is a very cool mixture of western/eastern approaches. The Vinyasa... read full review
December 2016
I absolutely Love Riverbend. The instructors are amazing! I had a severe ankle injury and they were very accommodating and gave me helpful modifications so I would be able to continue my practice. It's a beautiful space and I've always had great experiences there. Very welcoming to every person. I highly recommend It!
I love this studio, instructors & location! They have many class offerings to meet your needs and the instructors are great at offering options depending on your level within each class. The owners are local & very involved in the business which I also appreciate.
This is a lovely studio. They offer excellent Yin and Vinyasa classes, and some very cool workshops (a reiki/yoga infusion workshop, to name one). I've practiced Yin with several teachers at this studio now, including the owner, Amy Sedgewick - and the owner's Yin class was *phenomenal*. She is also a Dr. and understands how the body works from a western medicine perspective. We did some AMAZING fascia-breaking up yin postures (using gravity/passivity to break up fascia). She has also ordered sandbags to help further the passive yin stretches. (I can't wait for that.) Her class specifically is a very cool mixture of western/eastern approaches. The Vinyasa... read full review
I absolutely Love Riverbend. The instructors are amazing! I had a severe ankle injury and they were very accommodating and gave me helpful modifications so I would be able to continue my practice. It's a beautiful space and I've always had great experiences there. Very welcoming to every person. I highly recommend It!