Trainers near Westbrook

“Dave is an exceptional personal trainer. His devotion to his craft, dedication to his clients and unshakable understanding of people allow him to be a truly one-of-a-kind trainer. I have had reservations with previous trainers due to workouts causing an increase in my symptoms related to past injuries. Dave is able to be effective with his mobile fitness model allowing for a truly personal result that is easy to integrate into my busy schedule. Daves nutritionist background has also been crucial- let’s face it - we are in information overload. Dave provides dialogue backed with examples of how to read ingredients and brand reputation.“

“Andrew and his team are absolutely amazing! I instantly felt comfortable when I entered the gym which is a big deal. They are very attentive and I’m getting a great work out!!“

“Love the workouts and the people here! Very knowledgeable team of trainers truly care about each individual's goals and well-being. Evan has managed to capture an all-star team that makes everyone feel comfortable to come as they are and set their own limits. No atmosphere of ego, just really well-balanced workouts that can be tailored to where you are. What a great community of people- Eliza's classes are actually a workout but somehow always end up being fun, even on days when you just manage to drag yourself there. EA fitness is full-service wellness program you can actually maintain through life.“

“Dr. Ericson at Limber is amazing!!. Truly she is the best in her field. Love this practice. Such a welcoming environment!“

“Jesse is so much more than a chiropractor. He combines many different modalities to provide a wholistic treatment plan. He has extensive knowledge in functional training, movement patterns, and how to optimize your movement so that you can live free of pain.I am a tennis player and Jesse has not only kept me feeling good these last 2 years. He has taught me deep wisdom about how the body generates speed and power. My serve is now 15 mph faster as a result.I recommend him for anyone dealing with mysterious or not so mysterious body pain and any athletes looking to improve at their chosen sport.Amazing resource to have in Scarborough Maine.“

“I’ve been going to Bear Essentials for 6 months now, and it’s hard to overstate how great this place is. It’s run by a great group of people, in a nice and secure location, and incredibly well maintained. This is a gym I get genuinely excited to go to every day. I ♥️ Bear Essentials!“

“Michael Curtain and his team with Alex and Diamond are elite!I had been having what I had considered chronic knee pain for over a year before being referred to LiveVital through a sports medicine provider. I had a thorough evaluation on my initial visit, and a clear treatment plan was developed. What I appreciated most about the team was their holistic approach and continual check-ins with me as the treatment plan evolved on a daily, weekly, and monthly basis.Honestly, parts of physical therapy program were strenuous, and at times I was discouraged that the pain was lingering. However, I was continually encouraged by the staff that I was indeed still making steps forward. I stuck with the exercises, and worked with them for nearly 6 months. When I finally graduated from physical therapy into a training regimen, I was able to return to playing the sports I loved with more confidence, strength, and considerably less pain than when I started.I would highly recommend LiveVital to anyone who is need of a caring outpatient physical therapy team!“

“When we were living in Scarborough I joined Foley's Fitness Center and it was such an incredible place. I looked forward to going, the gym ecosystem is quite healthy and you never have to wait for machines or feel pressured to finish your workouts from others. There is an emphasis on mutual respect and the machines are updated and all working unlike some places I have joined. Great spot if you are passing through or want to join and get fit.“

“I've loved every workout that I have had with Amy. The boot camps are a lot of fun, the gym itself is comfortable and laid back, and Amy is always there to offer substitutions and really make the workout work for the client.“

“I've been working with Pasha since July due to a back injury and working primarily on the pilates reformer. After one session I could feel relief and strength in my back and the following sessions built upon that strength. I lift a lot for my work and am on my feet all day. Now the huge freight door and standing all day don't tire me out. I am so thankful to Pasha and her guidance. I didn't know I could feel this great!“

“I would recommend this gym for those who are looking to get one on one training with personal trainers. That being said it's higher in price than most gyms, but the facility is very high end, clean, and has a lot of options because just a workout area, and the fact they have outdoor workout options is great. The inside smoothie bar is also pretty good.“

“Clean, small but equipped with everything you could need for a good workout. It has everything!“