About Iron Legion Strength Co.

Iron Legion Strength Co. is a private gym that offers personal training and semi-private strength training for men and women. The gym focuses on empowerment through strength and creates a welcoming environment where everyone can feel safe. No matter the level of experience with weightlifting or fitness, the staff at Iron Legion is dedicated to helping members improve their skills and health, whether they seek guided help or prefer to work out independently. Members have praised the supportive atmosphere and knowledgeable coaching, with some sharing transformative experiences. One member, who faced multiple health issues and joint pain, found a significant improvement at Iron Legion. With the guidance of Coach AJ, they regained strength and independence, achieving fitness milestones they once thought impossible. AJ is well-liked for her patience, encouragement, and ability to challenge members while remaining warm and supportive. The gym is described as an awesome place where individuals can focus on their health and reverse the aging process. Members are encouraged to take the first step towards a stronger self, emphasizing commitment and the rewarding experience of working out in a supportive community. Recent reviews highlight the attentive and professional team, with members feeling comfortable and motivated from their first visit. Coach AJ stands out for her dedication, holistic approach, and endless optimism, which helps members stay motivated and on track. The overall atmosphere is one of encouragement and progress, making Iron Legion a top choice for those looking to improve their strength and well-being.

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Reviews for Iron Legion Strength Co.

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  • May 2023

    Iron Legion has a friendly, experienced supportive team of coaches with various styles of teaching. The community is amazing and always welcoming to new members. Whether you are experienced in weight lifting or new to a routine the ILSC crew will put you to work. I couldn’t be happier to call Iron Legion Strength Co. “my” gym.

  • Feb 2023

    This place is amazing! I work out several times a week, ok, 5 times a week. I do both one-on-one with a coach and in classes. The classes are an amazing way to build strength and connections with other like minded individuals. Lizz’s classes are the best! I’ve do both Train and Lift classes with her! The support and camaraderie among the participants of these classes pushes everyone to try harder and do their best! Lizz encourages all of us to do our best at whatever level we’re at and changes it up each time to keep them interesting. All the coaches are friendly and knowledgeable! It’s a great place to invest in your health and wellbeing!

  • Oct 2022

    I am new to Iron Legion but my only regret is not joining them sooner. After a downright awful experience with a previous trainer, it’s wonderful to find a gym where every single person is polite and respectful of each other. I can’t speak more highly of both nutritionist Andrew and coach Andy. Both have helped me continue my 148 lb weight loss and encouraged me to continue. You truly are treated like a family at Iron Legion Strength Co.!

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 7AM - 12PM
Sunday: 7AM - 12PM

Location

90 Bridge Street Units 125 and 130, Enter building at door #8, Westbrook

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