About Greener Postures Yoga
Reviews for Greener Postures Yoga
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Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 8:30PM
Saturday: 7:30AM - 7:30PM
Sunday: 7:30AM - 7:30PM
Greener Postures Yoga offers a wide range of yoga classes, seven days a week, with varying levels of difficulty and a focus on proper alignment to prevent injury. The studio has multiple locations and a flexible schedule, allowing students to practice at times that fit their busy schedules. With a diverse set of instructors, Greener Postures Yoga provides a welcoming and non-pretentious environment. The studio also offers workshops, live streaming, and an extensive replay library, making it easy for students to practice yoga online. From heated Vinyasa and Yin Yoga to Deep Stretch and Yoga Nidra, there's something for every type of yogi. With its emphasis on community and self-love, Greener Postures Yoga has become a beloved sanctuary for many, providing a positive and transformative experience that extends far beyond the practice of yoga.
Classes here are great-there is something for everyone. Varying levels of difficulty based on teachers/classes.They also focus highly on alignment-I have learned so much on how to do yoga properly and prevent injury.Interesting flows-no boring sun salutations on repeat here. The teachers staff space are also great-not pretentious, and pricing totally reasonable given the quality.I started coming here when I lived in South Portland and when I moved over to Westbrook I attend the Falmouth location as well-It is right off 95 if you need to work it if you are out and about.I love the timing and flexibility of the class times- my schedule rotates and it’s great being able...read full review
To everyone at GPY, you all are simply the best! You offer so many different and complimentary ways to practice yoga. You have a truly wonderful and diverse set of instructors. You have two locations and a schedule that allows yogis to practice all throughout the day. Thank you for the April challenge month - participating has been a gift.Namaste.
Greener postures studio was my safe haven when I was going through a difficult period in my life. The studio, teachers, & community was a sacred place that allowed me to practice feeling, being mindful, & learning to love myself through each posture, thought, or emotion. This community set me on a positive trajectory where asana practice, breath work, & community continues to be a core part of my everyday like more than ten years later. Every chance I get to visit Portland, along with oysters & lobster rolls, I make GPY a priority stop. Definitely a place that feels like home--I hope it does to you too!