Reviews for Yoga in the Park with Ashley Flowers
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Monday: 10 - 11AM
Tuesday: ClosedWednesday: 5:30 - 6:30PM
Thursday: ClosedFriday: ClosedSaturday: 10 - 11AM
Sunday: Closed
Tips
1:1 sessions available accepts credit cards dogs allowed wheelchair accessible women-owned offers military discount open to all bike parking
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421 Ocean Ave, Portland
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Adrienne W I joined the horse yoga class this past weekend and it was the best experience ever. I do not exercise regularly and have not done yoga in quite a long time. The class was in a terrific setting, especially if you love animals. Her class was easy to follow, and I feel like I got so much out of it. We were able to have a tour of the farm afterwards and meet the horses. Can not wait to do the class again. I might add the goat yoga class is awfully fun too.
I think Ashley Flowers is one the best yoga teachers in Maine. If you're looking for something truly all-levels, truly accessible, and that truly focuses on the heart of the practice... this is it. There's movement, there's breathwork, there's intention, there's community, there's connection to nature, there's thought provoking conversation, there's a safe space to play, wonder, explore, feel, work through something, or do absolutely nothing. Like, literally: if you want to come to her class and do savasana for an hour, it's welcome and encouraged! And she does it all so organically and authentically.Wanna do yoga with goats? Ashley Flowers.Wanna do yoga on a SUP? Ashley Flowers.Wanna do yoga outside in the summer sunshine? Ashley Flowers.(Wanna do yoga outside in the snow and cold? Ashley Flowers.)Want a private class to "stretch, strengthen, and celebrate"? Ashley Flowers.Want something online from the comfort of your own home? Ashley Flowers.Want a smaller, more intimate experience? Ashley Flowers.What she says in her About The Business is absolutely the truth: come "break free of expectations", come "back in the joy of being you." See you on the mat (...or grass, or barnyard, or ocean)!
Ashley's Goat Yoga class is top notch - Ashley's welcoming presence and send of humor help to ease those not used to yoga OR goats... Have done this class a number of times now - for myself, and then had employee appreciation events with Ashley at Smiling Hill Farms... it was great fun!I have recently tried Ashley's outdoor yoga - and it was great!!! Highly recommend it!