About Refine Physical Therapy, LLC
Refine Physical Therapy, LLC is a physical therapy practice that specializes in pelvic floor, prenatal, and orthopedic-related pain. The practice is led by Dr. Meaghan Staples, a physical therapist with expertise in dry needling, prenatal and postpartum corrective exercises, and Spinning Babies® techniques. Clients praise Dr. Staples for her knowledgeable, personable, and easy-to-talk-to approach. She helps active adults address physical health issues through movement, exercise, dry needling, and soft tissue massage, empowering them to live their best lives feeling confident and pain-free. The practice also offers holistic birth education classes to help expectant parents feel excited, knowledgeable, and confident as they prepare for labor. Clients have reported significant improvements in a variety of issues, including hip and back pain, pelvic floor dysfunction, menstrual pain, and headaches/migraines. Many have found Refine Physical Therapy to be more effective than chiropractic care, with lasting results. Clients highly recommend the practice, particularly for those dealing with pelvic floor, lower back, or women's health concerns. Clients have praised Dr. Staples for her expertise in helping with labor preparation and post-partum recovery, providing relief from persistent issues like back, hip, and shoulder tightness, as well as bladder incontinence.
I was two years post-partum when I started working with Dr. Meag. I had struggled on and off with pelvic floor issues, and she helped me understand so much more about my body and what it's telling me (like the pinch and tightness in the top of hip is actually because of a tight pelvic floor ligament – I had no idea). She also helped me understand that it's not just about my pelvic floor, but about my whole body. I have changed my footwear, the way I sit in the car, how I do squats, how I breathe, and importantly, how I take care of my pelvic floor in my day to day. When I have a flare up, I understand more what's causing it and what I can do to soothe it. I can't recommend...read full review
I have had a great experience working with Meaghan - she is knowledgeable as well as caring, my hip pain has quickly resolved thanks to her. I am now back to working out at the gym pain free!
I started working with Dr. Meag because I was experiencing pelvic floor issues that were affecting my workouts—especially as I increased the intensity of my strength training. I realized that what I was feeling wasn’t normal, and it was holding me back.
From the very first visit, Dr. Meag gave me simple, actionable steps I could use both in and out of the gym. Each visit built on the last, and her communication was always clear and easy to follow. She looked beyond just my pelvic floor to see how the rest of my body was compensating and addressed those patterns as well.
She created a safe, supportive space where I felt comfortable sharing my experiences....read full review