“I love going to Steph’s Sunday morning class. She is a wonderful guide through an hour practice. She shares her knowledge, focuses on correct form, adds a lot of variety and challenges me at every class. She does all this while keeping us present and able to soak in all the good energy & thoughts she shares every class. The facility is very clean, fully stocked with everything you need and a wonderful little store to browse through at then end of class. It is an oasis I appreciate every week! Sharon and Doug, the owners, are welcoming and supportive. Looking forward to my next Sunday!“
“Pamela was excellent and able to help me with a pulled calf muscle. She worked specifically on that area and gave me helpful followup steps so I can get back to my sports soon. Thank you!“
“Incredibly skilled, targeting all the right areas and using just the right amount of pressure.
She focused on my shoulder and hip, and it made a huge difference! Also, gave great pointers after the massage for post care! Highly recommend this place to anyone looking for a tailored massage experience!“