Lovely studio tucked away in the sunny (winter) woods with a great teacher. Since it's not on Main St. in Bar Harbor (but still just 10 minutes from downtown), you know the studio fills by word-of-mouth which is always a good sign. Lots of regulars. locals and seasonal peeps, happy to have this unassuming little shala tucked away on MDI. Heather's a really careful instructor who puts a lot of care and thought into her classes with good demos, alternative postures and gentle adjustments.
March 2020
Heather was my yoga teacher many years ago when I lived on MDI and to this day her effect on me remains. I was wrought with a lot of physical strain on my body as well as anxiety and depression. Her approach to instruction helped me to fortify, strengthen, scrub my windows clean and release so much that I didn’t need to carry. Nothing but positive reviews from me. Xoxo miss you, Heather!
Lovely studio tucked away in the sunny (winter) woods with a great teacher. Since it's not on Main St. in Bar Harbor (but still just 10 minutes from downtown), you know the studio fills by word-of-mouth which is always a good sign. Lots of regulars. locals and seasonal peeps, happy to have this unassuming little shala tucked away on MDI. Heather's a really careful instructor who puts a lot of care and thought into her classes with good demos, alternative postures and gentle adjustments.
Heather was my yoga teacher many years ago when I lived on MDI and to this day her effect on me remains. I was wrought with a lot of physical strain on my body as well as anxiety and depression. Her approach to instruction helped me to fortify, strengthen, scrub my windows clean and release so much that I didn’t need to carry. Nothing but positive reviews from me. Xoxo miss you, Heather!
My favorite teacher/yoga class on the island